The latest human clinical studies support ashwagandha’s role in Ayurvedic practice, showing significant improvements in exercise performance in both sedentary persons and elite athletes. Roots are the usual part used, but increasing use of leaves and whole plants are in vogue, because all plant parts contain withanolides, the major active agents. (For more information on each ingredient, check out the Ingredient Cards for Optygen and OptygenHP on their webpages.)įor over 4,000 years, ashwagandha has been used in Ayurvedic health practices in India for many health-promoting purposes, similar to Asian Ginseng ( Panax spp.). In the interest of staying current (and maybe indulging in a little “we told you so”), here is the latest clinical research for each additional nutrient in OptygenHP. We did our homework before designing the formula, and we have the science to support those claims, including from the last few years, well after we created Optygen and OptygenHP. We don’t expect you to take our word for that, though. These additions give OptygenHP more ways to improve your performance and recovery than Optygen. OptygenHP adds two more adaptogens – ashwagandha and Senactiv ® (which is a blend of adaptogens) – along with a kicker: beta-alanine. Both the Optygen and OptygenHP formulas share the ATPro Matrix, Chromium, and adaptogens cordyceps and rhodiola (the Optygen formula). Bucci lays out the latest research on the ingredients that are unique to OptygenHP’s formula. The tale of Tres Hombres: Ashwaghanda, Beta-Alanine, and Senactiv®.
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